recipes

Zucchini pancakes: perfect for dinner, and I just can’t do without them

Written by hana

With only 3 main ingredients, you can make delicious zucchini pancakes! This recipe is easy, quick and very tasty. Zucchini fritters are perfect as a side dish or appetizer and can also be served as a main dish.

How do you eat zucchini? Is zucchini flower edible?

The zucchini flower has a soft and fluffy texture as well as a wonderful flavour. Zucchini flowers are slightly sweet, you can stuff them, bake and fry them, but you can also enjoy them raw or cooked in zucchini bread or pizza.

Zucchini Fruit or Vegetable: Which Family Does It Belong to?

Zucchini is not a vegetable at all, although it belongs to the cucurbit family, it is a fruit. So why do so many people think otherwise? To classify foods as fruits or vegetables, we usually do so according to taste. And while some types of squash have a specific sweet taste, they also have an earthy flavor that allows them to be eaten in the same way as a vegetable. However, zucchini can also be used as a baking ingredient, to make zucchini pie, zucchini pie, etc.

How to make zucchini pancakes with only 1 egg, 3 zucchini, and flour?

Zucchini has many health benefits. It can be used in many recipes, both savory and sweet.

Its high fiber content as well as its content of vitamins, minerals and antioxidants, especially carotenoids, is what makes zucchini a healthy vegetable and a valuable food for the body. Low in calories, zucchini is also a slimming asset with many benefits. Do not hesitate to take it regularly and do not deprive yourself of it.

Zucchini fritters

Zucchini fritters. Source: spm

Ingredients for making zucchini pancakes:

  • 3 zucchini
  • 1 egg
  • 1 cup of corn
  • 1/2 cup flour
  • 1 squeezed garlic clove
  • Salt and Pepper
  • Red pepper
  • A spoonful of olive oil
  • Chopped basil

Side sauce ingredients:

  • 200 grams of plain yogurt
  • Crushed garlic clove
  • fresh dill

Prepare :

  • To get started, grate the zucchini and marinate it in salt 10 to 15 minutes
  • Then squeeze them as hard as you can with your hands or a towel to get rid of the excess salt and water.
  • Pour the grated zucchini into a large bowl and add the eggs, basil, corn and spices.
  • Using a spoon, mix well so that the ingredients are evenly distributed.
  • Add the flour and mix again until you get a kind of dough.
  • Make cakes with your own hands.

Grease a non-stick frying pan with a little oil (you can wipe it with a paper towel to reduce the amount of oil) and cook the donuts over medium heat. 3 to 5 minutesThen flip it over to the other side and cook it 5 to 7 minutesThen flip it one last time and cook it 3 minutes (Cover the pan during each cooking).

Serve on a platter while still warm and enjoy.

To prepare the side sauce, put all the ingredients in a bowl and mix well with a spoon.

please note :

If you want a crispy, golden donut, you should definitely cook it in a skillet with a drizzle of olive oil. Cooking in the oven will make them dry and the cakes will turn into pancakes.

Zucchini pancakes -1

Zucchini fritters. Source: spm

Other zucchini recipes that will surely make you happy:

Zucchini gratin: the quick and easy recipe

This is a recipe for two:

Ingredients :

  • Half a kilo of zucchini
  • 200 grams of diet minced meat
  • ½ onion
  • 150 ml of tomato coulis
  • ½ light creamy labneh
  • ½ packet of grated Gruyere cheese
  • A little thyme of your choice
  • Salt and Pepper

In a skillet, drizzle olive oil, saute half an onion and ground beef.

Add the tomato coulis, thyme, pepper and salt.

Brush a gratin dish with a little olive oil and slice the zucchini while the minced meat is cooking.

Put the zucchini slices in the bottom of the gratin dish, pour a layer of the minced meat mixture over it, then add a second layer of zucchini and so on.

Pour a little cream on top of everything and sprinkle with cheese.

Bake for an hour at 180 degrees Celsius.

Zucchini gratin

Zucchini gratin. Source: spm

With these gourmet zucchini-based recipes, you’ll satisfy your taste buds without the guilt.

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hana

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