The sun is not necessarily the skin’s worst enemy! On acne, miracles can be done. With a small exposure of 15 minutes two to three times a week to light UV rays (in the morning or at the end of the day), it is a good boost to drying out pimples and speeding up their elimination. “UV rays have anti-inflammatory properties that dry out blemishes and speed up their disappearance,” says Dr. Nina Ross, a dermatologist in Paris. Over time, the pores shrink, the complexion fades and the skin returns to normal… Finally! But don’t claim victory too soon!
The sun improves acne … temporarily
Because if on the surface the sun seems to improve acne, in the deep, it isn’t. “Sun exposure causes the skin to thicken, which obstructs the sebaceous hair follicles, thus preventing the secretion of sebum sebum,” Dr. Ross explains. In the long run, not being able to get rid of them naturally, it promotes the formation of comedones, micro-bags and pimples that will reappear at the end of your vacation when the skin becomes thinner again. For this reason, about 10-15 days after the beginning of the school year, acne begins again. So the summer improvement was just a decoy! But thanks to good gestures, it is possible to take advantage of the increase in UV rays and avoid the return of unwanted pimple strength as much as possible.
7 Good Anti-Acne Reactions, Use Them To Keep Acne Back.
I practice good hygiene
To eliminate excess sebum on the surface, a delicate scrub is BABA. “Every night, remove excess oils, sunscreen, makeup, and impurities clogging your skin by washing your face with a skin strip or antibacterial foaming cleanser,” recommends Dr. Ross. Do you have sensitive skin? Choose an ultra-gentle cleanser or micellar water, designed specifically for oily and acne-prone skin. “This cleansing effectively reduces the spread of sebum on the skin and cleanses it. Therefore, even in a hurry, we do not provide a good cleaning every evening, if necessary, we take care of it in the bathroom to save time. Follow this cleaning with a cotton swab soaked in an alcohol-free purifying wash that removes any residue and tightens the pores of the skin. In the morning, it is enough to spray thermal spring water or lavender flower water with purifying properties to wake up the skin.
I erase regularly without attacking
Once or twice a week depending on how prevalent your acne is and the nature of your skin, treat yourself to a slightly deeper cleanse with an exfoliator…but always stay gentle on your skin. “Overly abrasive gestures and products have the opposite effect of what is needed: By drying out the skin, they stimulate the sebaceous glands to produce more sebum,” the dermatologist specifies. So let’s take it easy with this product: On damp skin, apply a few touches of a grain scrub if you have normal to oily skin, an enzyme if you have sensitive skin, which is often the case with acne-prone skin, and achieve gentle circular motions. Rinse with clear water, before applying the cleansing mask with green clay or charcoal, two substances that absorb sebum like a sponge, tighten skin pores and purify the complexion. Allow it to dry (then you feel the skin hardening), then rinse again with lukewarm water. The passage of the cotton soaked in the lotion allows perfecting the rinsing process and getting rid of the remnants of the mask, whether they are green or black …
I choose a purifying cream
After cleaning, apply for care. In the morning and evening, apply a little liquid or gel, especially not cream because its very rich texture, it will promote pimples and blackheads. Among the most effective active ingredients are: zinc, a lipid-regulating active ingredient, perlite, a natural sponge capable of absorbing up to 5 times its weight in sebum, salicylic acid that removes dead cells on the surface of the skin and gently cleanses pores, as well as niacinamide, known In the name of vitamin B3, which has anti-inflammatory properties and is able to reduce the appearance of pores and reduce redness. Above all else, don’t skip the evening care on the pretext of letting your skin breathe. At night, sebum secretion reaches its peak around 4 am. This excess accelerates the reproduction of bacteria on the surface of the skin. When you wake up, you are guaranteed oily skin, enlarged pores and little red pimples!
I disguise my buttons
Often, by wanting to mask a pimple with makeup, an additional thickness is created that makes it more noticeable. You’ll make it disappear by applying it with a sponge, a liquid foundation if the acne is mild and compact if it’s more severe. Apply a tip of beige concealer to the unwanted area and gently press with a cotton swab around its circumference to incorporate the substance into the foundation. A cloud of powder is on top, and voila!
I use antibiotics thanks to a dermatologist
Acne is the main reason for a dermatological consultation. Your practitioner will be able to prescribe treatment depending on the extent of your acne. “If the practitioner discovers that it is small acne, which is called inflammation, he will prescribe a lipid-regulating zinc-based treatment to be taken for 3 months. If the acne is more advanced, a different treatment will be necessary, which is antibiotics. This treatment will also be taken. For 3 months. In case of severe acne, isotretinoin will be prescribed. The medication is continued between 6 and 12 months, depending on the severity of the lesions,” explains Dr. Ross. Thanks to this care protocol, your acne will soon become just a bad memory in a few months! Be careful, exposure to sunlight is strictly not recommended if you are on a drug treatment with antibiotics, such as cyclins. danger? UV rays can cause spots to appear on your face. As for isotretinoin, this molecule is teratogenic, that is, it can cause severe birth defects in the fetus. Therefore an upstream pregnancy test should be performed and a double contraceptive should be instituted, one month before, during and one month after treatment, in women of childbearing age.
Test the efficiency of the lamps
To treat inflammatory acne and promote lesion healing, a dermatologist has other therapeutic weapons: lamps and lasers. LED lights emit a wave of light that penetrates the different layers of the skin. LED technology works on two levels on the skin, on the surface and in the depth. In the first case, it eliminates all the bacteria responsible for the appearance of pimples on the face, and it also helps to fade scars and stimulate collagen production to improve skin quality, and in depth, it is responsible for regulating “the production of sebaceous glands to treat the problem of acne on the skin in the long term,” he explains. Dr. Ross. Session duration is 25 minutes. It combines several lights: If the blue LED light has an antibacterial effect, the red LED light effectively treats acne scars. The treatment is painless.
I act with the laser if necessary
Various types of lasers are used to treat severe acne in addition to conventional treatments. They are very effective in case of inflammatory acne. They work by heating the sebaceous glands to regulate their production of sebum and eliminate bacteria responsible for inflammation. By stimulating collagen production by fibroblasts, they also reduce scarring. According to protocols, sessions can be painful and require the application of an anesthetic cream. Severe redness may also occur for a few days.
Acne by the numbers
- Acne is the first skin disease before eczema.
- 71% of the teens involved lose self-confidence or become more shy.
- Pathology intended for adolescents? It concerns 3.3 million people over the age of 15 in France.
- 67% of acne patients complain of marks and 37% of scars.
- 44% say their acne returns.
source. L’Oreal Press Release – May 2022.
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