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Why is it important not to throw avocado peels in the trash anymore?

If you love eating avocados regularly, you will be surprised to learn that their peels can be recycled in completely unexpected ways. Like the peels of many other foods, they contain a concentration of nutrients that will benefit you greatly. You should know that the flesh of avocado contains a large amount of vitamins C, E, K, potassium and also antioxidants that can be used for cosmetic purposes, natural remedies and even to enrich your farms. So it would be a real waste to get rid of all those husks!

How do you use avocado peels in your beauty routine?

Avocado peels – Source: spm

Native to Mexico and Central America, avocados are one of the most versatile foods, rich in good fats, antioxidants, and protein. Many may already know that its pulp is a great ally for skin rejuvenation, as it stimulates collagen formation, but few people know that its peels also have great benefits in the skincare world. In fact, thanks to the vitamins A and E they contain, they help maintain a healthy and youthful appearance of the skin.

Do you want to make homemade lip balm? Just mash the avocado peel and mix it with a little coconut oil and shea butter. And there you have it, a natural, lustrous, nourishing, ultra-moisturizing conditioner. No more chapped and dry lips!

Tired of those unsightly stretch marks giving you complexes? Bet on avocado peels to significantly reduce skin blemishes. How is this natural solution prepared? Just mash them with lemon juice, honey and a little avocado pulp. You will then get a very homogeneous paste that you can apply in the evening to the area that is riddled with stretch marks. Gently massage it and then rinse it well, and after a while these blemishes will become less noticeable.

Did you know that avocado is also one of the most used ingredients as an anti-aging remedy? It is one of the most popular natural solutions to reduce wrinkles. And for good reason, this fruit contains multiple vitamins that help stimulate collagen in the skin. Thanks to its antioxidant properties, it protects the skin from free radicals and effectively fights the signs of the passage of time. How to prepare a homemade rejuvenating mask? Mix an avocado with two tablespoons of olive oil and lemon juice. Apply this mixture carefully on the face and neck. Leave it on for 15 minutes and rinse well with water. The result: your skin looks rejuvenated and smooth as porcelain.

good to know Collagen is naturally present in the body. It is an essential anti-aging active ingredient that helps regenerate skin cells and protects the skin from wrinkles and expression lines. In fact, this natural protein maintains tissue elasticity and skin hydration. Unfortunately, although the body naturally produces collagen, the amount decreases significantly after a certain age. Therefore, avocado or other natural remedies remain essential to help you keep your skin young, healthy and beautiful.

How to recycle avocado peels?

Avocado peeling – Source: spm

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