Understand the root causes of acne
Acne is caused by Excess sebum that builds up and clogs pores. Usually, it is evacuated outside the epidermis. It will then ensure its hydration, while protecting it from external aggressions. Unfortunately, that is not the case here. Its spread is blocked and this leads to the production of comedones.
This skin condition usually comes in two forms: blackheads and whiteheads. Then the infections become superficial in the form of red blisters. These appear on the surface of the skin, while deep lesions are painful bumps under the skin.
acne affects Face and upper body mainly : chest, shoulders and back. Its appearance is often associated with a hormonal imbalance during puberty or in adult women. In this specific case, the menstrual cycle corresponds to menstruation or pregnancy. Stress produces hormones such as cortisol and androgens. It is also responsible for the exacerbation of this skin disease. However, poor lifestyle and pollution can explain and enhance its appearance.
Use an anti-blemish serum
This type of serum is used Morning or evening on clean skin. Its main effect is to reduce the production of sebum while opening the pores. The texture of the skin will also be improved. This product is anti-inflammatory. Its regular use will restore the skin to its natural appearance. However, it should be noted that treating acne in adults takes longer. It is therefore necessary to be patient before seeing convincing results.
The anti-blemish serum mainly consists of three main components. First of all, there salicylic acid which acts as an exfoliator. The exfoliating action contributes to the elimination of dead skin while promoting cell renewal. The pores will then be cleaned and the oil will be able to flow out naturally again. It is also known for its anti-inflammatory and analgesic properties. One of the benefits of salicylic acid serum is its ability to moisturize. It also softens the skin as it fights the appearance of pimples. This component is aimed at significantly reducing defects.
next one, glycolic acid It also contributes to skin renewal while getting rid of dead cells. The clogged pores will then be removed and the sebum will play its role properly again. Thus, we get beautiful and radiant skin.
finally, niacinamide It has a soothing effect and reduces redness. It is also an antioxidant and anti-inflammatory. Thanks to that, goodbye to pigment spots. Provides a protective action against skin dryness. Thus, the skin becomes bright and clean of all imperfections. Other ingredients, such as some vitamins or zinc that reduce sebum secretion, are likely to be added.
Avoid touching your face, especially if you have oily skin
Oily skin is caused by excess sebum. This earned him the qualification of “seborrheic”. It has a shiny and greasy look, with widened pores. The texture of the skin is also irregular due to the presence of pimples. In most cases, the skin is also sensitive. This type of skin should be handled carefullybecause it is susceptible to impurities.
As a general rule, it is highly not recommended to touch your face. It is essential to wash your hands properly before any contact. Bacteria or other microbes on it may infect already clogged pores. This will lead to infections and acne pimples. In the worst case, this can cause a cyst or pimple with pus.
It’s official Do not touch blackheadsAnd above all, you have to hack them even if the experience is great. This will be open to infections and scars. Bad spots that are hard to get rid of.
Clean the face twice a day with a gentle cleanser
The key is kindness when it comes to taking care of acne-prone skin. It should not be abused or washed frequently, as this will cause small lesions. Bacteria will grow and cause infection. Products containing alcohol should be banned. They promote the production of excess fat.
Oily skin requires a deep cleansing every day, morning and evening. Hands must be completely clean. The process will be delicate and requires the use of only non-greasy products. Antibacterial foam or gelOr micellar water would be ideal. Next, an invigorating lotion tightens pores, but also works to remove shine from the skin. To finish the daily routine, apply a moisturizing day cream to regulate sebum secretion. It should have a liquid texture with gloss removal properties.
Includes care routine too Exfoliation to get rid of dead cells and fat too much. The grain-free scrub also removes impurities while refining skin’s texture. The ideal is to do one or two sessions per week. This will be followed by the application of a scale remover mask, softener or cleaner. It is advisable to use gel instead of cream. It also tightens the pores and completely rids the skin of impurities. Excess fat will be effectively fought. After that, the skin will shine again.
Use oil-free products, especially in summer
Some oils tend to clog pores and lead to the formation of pimples and micro cysts. They are called comedogenic. Therefore, it is not recommended to use vegetable oils with an index of more than 2 for oily skin. The latter needs to be moisturized with non-greasy products. It is therefore always necessary to test the material beforehand to see if it is suitable or not, depending on the type of skin.
It is advisable to take care of the sun also in the summer, as it can play tricks on you. Ultraviolet rays act as anti-inflammatory. Exposure will reduce lesions, as the skin tends to thicken. The pores will then be clogged. Unfortunately, after a few days or a few weeks, Acne outbreak will be more significant. This is called the “rebound effect” with more serious symptoms.
Learn about acne medications if needed
The dermatologist will tailor the treatment to each patient. These are often medications that will be applied locally. introduce themselves In the form of a gel, lotion, cream or paste. They will deeply dissolve pimples. Some treatments cause photosensitivity. Therefore, long exposure to the sun should be avoided.
In the case of acne due to hormonal disorders, the specialist will give a remedy to restore balance to the system. The pill is sometimes prescribed to women. Antibiotics, especially cyclin-based topical application, will fight the infection. Should be used in the evening with moisturizer. Treatments based on salicylic acid or glycolic acid fight comedones.
When it comes to severe acne, a dermatologist will recommend it, as a last resort Isotretinoin. This drug, although very effective, has significant side effects. It can lead, among other things, to weakening of the skin that will not be fully protected from UV rays. Thus, the risk of sunburn increases.
There are many products on the market for instant acne treatment. Helps reduce inflammation in a short time. There are also those who dry them out. Just apply it directly to the pimples and let it act for a few hours.
Stay hydrated by drinking plenty of water throughout the day
The use of moisturizers is not enough. It is necessary to drink water. a Average consumption of two liters per day Essential for healthy glow and radiant skin. It will also prevent pimples from appearing.
It should be noted that the skin is made up of 70% water. You should regularly get rid of impurities as well as toxins. Good hydration and you’re done! On the contrary, dryness is sometimes responsible for skin diseases, such as acne. The sweat will also be more acidic and cause redness.
Good food hygiene is just as important. For a glowing skin. It should be balanced, with a minimum of sugar. In fact, this food is often responsible for acne problems.